One nap, maybe two

An odd prescription from my optometrist that all of us may want to follow.

I’ve always had a thing about napping:

I don’t.

And if I must—to deal with jet lag or the lingering effects of food poisoning—it’s for 15-20 minutes, no longer.

I know, I know: how very Type A of you and wow, you’ve really bought into the whole productivity model, haven’t you?

But it’s neither of those things.

It’s that I don’t want my body in the habit o…